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Rhythms of Life Classes
Printable Schedule updated 10/10/11 (click here)
Concord: 2 Pillsbury St., Suite 302, Concord, NH
| Mon | Tues | Wed | Thurs | Fri | Sat | Sun |
| 9:00-10:00 am T’ai Chi for Arthritis 6 weeks Ami Sarasvati Sept 26-Oct 31 |
9:30-10:30 Concord Pilates (Mara) Beyond the Basics (moderate) ongoing |
9:30-10:30 Concord Pilates (Mara) Back Care (gentle) ongoing |
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| 12:00-12:45 pm Concord Pilates (Mara) Pilates Break (gentle) ongoing |
9:00-10:00 am Concord Pilates (Mara) Absolute Core (challenging) |
9:00-10:00 am Concord Pilates (Mara) Beyond the Basics (moderate) ongoing |
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| 5:30-6:30 pm Concord Pilates (Mara)Mastering the Basics (gentle) ongoing |
5:30-6:30 pm Concord Pilates (Mara)Beyond the Basics (moderate) ongoing |
5:30-6:30 pm Concord Pilates (Mara) Pilates Playground (moderate) ongoing |
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| 7:00-8:00 pm Concord Pilates (Mara) Pilates Playground (moderate) ongoing |
7:00-8:00 pm Concord Pilates (Mara)Back Care (gentle) ongoing |
7:00-8:00 pm Concord Pilates (Mara)Beyond the Basics (moderate) ongoing |
Belmont: 8 Corporate Drive, Belmont, NH
| Mon | Tues | Wed | Thurs | Fri | Sat | Sun |
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7:00-8:00 am Yoga Michelle Fredrickson starts Oct 7 ongoing |
9:00-10:30 am T’ai Chi Chih Nancy Frost 8 weeks Oct 1-Nov 19 |
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| 9:00-10:00 am T’ai Chi for Arthritis 6 weeks Ami Sarasvati Sept 29-Nov 3 |
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| 4:30-5:30 pm Pilates Linda Goodwin ongoing |
4:00-5:00 pm Chair Yoga Michelle Fredrickson ongoing |
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| 5:30-6:30 pm Back to Health Yoga Ami Sarasvati ongoing |
5:30-6:30 pm Nia Michelle Fredrickson ongoing |
5:30-6:30 pm Pilates Linda Goodwin ongoing |
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Tel: (603) 524-3397 • Fax: (603) 524-9364
Facilities: Concord NH at 2 Pillsbury Street, 3rd Floor
Belmont NH at 8 Corporate Drive and
Hooksett, NH at Athletic Republic in Tri Town Ice Area
at 311 West River Road, (Rte. 3A)
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