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Rhythms of Life Classes

Rhythms of Life Studio, Belmont, NH 

Class Schedules
NOTE: Before attending class, always check our Online Calender for cancellations and/or to reserve your place in a class.

MONDAY:
5:30 - 6:30 PM
Therapeutic Yoga
with Deb Chatfield

TUESDAY:
NO CLASSES SCHEDULED

WEDNESDAY:
 Zumba
with Brittany Phelps
5:30 - 6:30 PM

Rhythms of Life On-Line Calendar

THURSDAY:
NO CLASSES SCHEDULED
FRIDAY:
NO CLASSES SCHEDULED

SATURDAY:
8:00 - 9:00 AM
Therapeutic Yoga
with Deb Chatfield

SUNDAY:
NO CLASSES SCHEDULED

Rhythms of Life On-Line Calendar

NOTE: Before attending class, always check our Online Calender for cancellations and/or to reserve your place in a class.

 

 

 

 


Rhythms of Life Studio

Class Descriptions

 

 

Therapeutic Yoga:

Bring mind, body and spirit into a state of harmony and balance through a sequence of gentle yoga postures. This basic yoga class; taught by one of our physical therapists at Summit Health, is for all levels with special attention to therapeutic needs.

 Zumba®:

Zumba combines high energy and motivating Latin and International music with unique moves that allow the Zumba® participant to dance away their worries. Zumba is a “feel-happy” workout that is great for the body and the mind; stop exercising and join the party!

NOTE: Before attending class, always check our Online Calender for cancellations and/or to reserve your place in a class.

Always feel free to call us at (603) 524-3397 to learn more about all the caring solutions for mind, body, and spirit at Summit Health NH. Normally someone is available to take your call from 6 AM to 6 PM weekdays or leave us a message and we'll return your call. Or email:info@ahealthylife.com